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Ramadan Iftar Menu: 30 Days of Easy Arabic Recipes

Ramadan recipes for iftar, planned for the whole month: every day has a soup, a starter or salad, a main dish and dessert. The main never repeats, and half the days are Saudi and Gulf dishes. The full recipe for every dish is free in the Tahwa app.

The 30-day Ramadan plan is ready in Tahwa Plus

And the app builds it from the ingredients in your kitchen: 30 iftar tables with no repeated main dish, plus each week’s shopping in one tap. Today’s iftar table and the iftar countdown are free for everyone.

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A Saudi iftar table

Saudi recipes for Ramadan: shorbat hab, sambosa and balila, then jareesh, kabsa or harees, with luqaimat and sago for dessert.

Iftar for guests

Hosting iftar? Two soups, a mix of starters, two mains and desserts for everyone.

Calories are estimates per serving; photos are illustrative.

More cooking ideas

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Quick questions

What should I cook for iftar in Ramadan?

Each day in the menu above is a full iftar table: soup, a starter or salad, a main dish and dessert. Day 1, for example: Shorbat Hab, Meat Sambousek, Jareesh, Luqaimat.

How is the 30-day Ramadan menu planned?

The main dish never repeats during the month, half the days (15) are Saudi and Gulf dishes, and the same cuisine never comes two days in a row. Soups, starters and desserts rotate.

What should I serve guests for iftar?

Our suggestion: Gulf Lentil Soup, Shorbat Hab, Meat Sambousek, Hijazi Kibbeh, Fattoush, Lamb Mandi, Chicken Kabsa, Savory Mutabbaq, Luqaimat, Qatayef, Basbousa.

Can I get a Ramadan menu from what I have at home?

Yes — in the Tahwa app, the 30-day Ramadan plan (Plus) is built from the ingredients in your kitchen, and today’s iftar table is free.

Full recipe free in the Tahwa app

Ingredients and steps for all 530 recipes, step-by-step cooking mode, and it shows what you can cook with what's in your kitchen. No sign-up, works offline.

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