🥣 Sudanese Food Recipes
Simple, comforting Sudanese dishes made with everyday ingredients. Here are 4 recipes from our collection, from quickest to longest — 1 ready in 30 minutes or less. The full 877 recipes are in the app.
At a glance: Sudanese Food Recipes
The quickest here is Aseeda (Sudanese Sorghum Porridge), ready in about 30 min. 1 recipe are easy enough for a beginner cook. The ingredients that come up most: Sorghum flour — if you have them at home, you can cook more than one of these. Lightest: Kisra (Sudanese Sorghum Flatbread) (about 240 kcal per serving); most filling: Gurasa (Sudanese Thick Flatbread) (390 kcal).
| Recipe | Time | Difficulty | Serves | Calories / serving |
|---|---|---|---|---|
| Aseeda (Sudanese Sorghum Porridge) | 30 min | Medium | 4 people | 380 kcal |
| Kisra (Sudanese Sorghum Flatbread) | 40 min | Advanced | 6 people | 240 kcal |
| Gurasa (Sudanese Thick Flatbread) | 40 min | Easy | 4 people | 390 kcal |
| Mullah Waika (Sudanese Dried Okra Stew) | 1 hr | Medium | 4 people | 350 kcal |
Times and calories are estimates calculated from the ingredients.
Recipe ideas with photos
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