Gurasa (Sudanese Thick Flatbread)
A thick Sudanese wheat bread cooked on a griddle, served with ghee and sugar or with stew.
- β±Time40 min
- πDifficultyEasy
- π₯Serves4 people
- π₯Per serving390 kcal
Ingredients for 4 people
- Flour3 cups
- Yeast1 tsp
- Sugar1 tsp
- Salt1/2 tsp
- Water2 cups lukewarm
Optional extras
- Gheefor serving
- Honeyfor serving
- Laban (buttermilk)for serving
Nutrition per serving
- Calories
- 390
- Protein
- 10 g
- Carbs
- 79 g
- Fat
- 3 g
Approximate values; they vary with the exact ingredients you use.
Method
Mix the flour, yeast, sugar and salt, then add the water to make a soft batter slightly thicker than pancake batter.
Cover and leave for 45 minutes to rise.
Pour the batter into a hot greased pan about a finger thick.
Cover and cook over low heat for 8 minutes, then flip and cook for 4 minutes until the other side is browned.
Serve hot brushed with ghee, or with tagalia or waika stew.
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