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Msabbaha (Warm Chickpeas with Tahini)

Msabbaha (Warm Chickpeas with Tahini)

Warm whole chickpeas in a tahini, lemon and cumin sauce with olive oil, a cosy Levantine breakfast.

  • ⏱Time20 min
  • 📊DifficultyEasy
  • 👥Serves4 people
  • 🔥Per serving340 kcal

Ingredients for 4 people

  • Chickpeas2 cups cooked
  • Tahini1/2 cup
  • Lemon2 lemons
  • Garlic2 cloves
  • Cumin1 tsp
  • Saltto taste
  • Olive oilfor serving
  • Wateras needed

Optional extras

  • Parsleyfor garnish
  • Paprika1 pinch
  • Chili pepper1 chilli

Nutrition per serving

Calories
340
Protein
13 g
Carbs
33 g
Fat
20 g

Approximate values; they vary with the exact ingredients you use.

Method

  1. Put 2 cups cooked chickpeas in a pot with a little of their water and heat over medium heat for 5 minutes until boiling and very soft.

  2. Meanwhile crush 2 garlic cloves with salt in a mortar into a paste.

  3. Mix the garlic with 1/2 cup tahini and the juice of 2 lemons, and stir until it thickens.

  4. Add a little of the hot chickpea water a spoonful at a time, whisking, until the sauce is smooth and creamy.

  5. Drain the hot chickpeas, keeping 2 tbsp aside for garnish.

  6. Mix the chickpeas with the sauce while warm, and lightly mash a small part of them with a fork.

  7. Spoon it into a serving dish, make a well in the middle and put the reserved chickpeas in it.

  8. Sprinkle with 1 tsp cumin and drizzle with olive oil, garnish with paprika, chopped parsley and sliced chilli if you have them, and serve warm.

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