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Mac and Cheese

Mac and Cheese

Elbow macaroni in a creamy cheddar sauce loved by kids and grown-ups alike.

  • ⏱Time30 min
  • 📊DifficultyEasy
  • 👥Serves4 people
  • 🔥Per serving690 kcal

Ingredients for 4 people

  • Pasta300 g elbow macaroni
  • Cheese2 cups grated cheddar
  • Milk2 cups
  • Butter3 tbsp
  • Flour3 tbsp
  • Saltto taste
  • Black pepper1 pinch
  • Waterfor boiling the pasta

Optional extras

  • Mustard1 tsp
  • Paprika1 pinch
  • Breadcrumbs1/2 cup, for the topping

Nutrition per serving

Calories
690
Protein
29 g
Carbs
75 g
Fat
31 g

Approximate values; they vary with the exact ingredients you use.

Method

  1. Grate the 2 cups of cheddar; if you want a crunchy top, preheat the oven to 200°C.

  2. Bring plenty of water to a boil in a pot over high heat and salt it well.

  3. Add the 300 g macaroni, stir and cook for 7–8 minutes until cooked but slightly firm, then drain.

  4. In another pot melt the 3 tbsp butter over medium heat and stir in the 3 tbsp flour for 1 minute until smooth without colouring.

  5. Add the 2 cups of milk gradually, stirring constantly for 5 minutes until the sauce thickens and coats the back of a spoon.

  6. Take the pot off the heat and add the cheese, salt and a pinch of black pepper (and 1 tsp mustard and a pinch of paprika if using), stirring until the cheese melts and the sauce is smooth.

  7. Add the macaroni to the sauce and stir until fully coated.

  8. Serve straight away; or, if using breadcrumbs, pour into a dish, sprinkle them on top and bake at 200°C for 10 minutes until golden.

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