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Tepsi Baytinjan (Iraqi Eggplant Bake)

Tepsi Baytinjan (Iraqi Eggplant Bake)

An Iraqi tray bake of fried eggplant, meatballs and potatoes layered in tomato sauce.

  • ⏱Time1 hr 30 min
  • 📊DifficultyMedium
  • 👥Serves5 people
  • 🔥Per serving590 kcal

Ingredients for 5 people

  • Eggplant3
  • Ground beef500 g
  • Potato3
  • Onion2
  • Tomato3
  • Tomato paste2 tbsp
  • Garlic4 cloves
  • Vegetable oilfor frying
  • Saltto taste
  • Black pepper1 tsp
  • Water2 cups

Optional extras

  • Green bell pepper2
  • Seven spices1 tsp
  • Parsley1/4 bunch

Nutrition per serving

Calories
590
Protein
23 g
Carbs
36 g
Fat
39 g

Approximate values; they vary with the exact ingredients you use.

Method

  1. Slice the 3 eggplants into 1 cm rounds, sprinkle with salt and leave for 20 minutes, then pat dry with paper towels.

  2. Peel the potatoes and slice into rounds, slice one and a half onions and the tomatoes into rings, plus the green peppers if using, and grate the remaining half onion.

  3. Heat the frying oil over medium-high heat and fry the potatoes for 5 minutes until browned, then the eggplant in batches for 3 minutes until golden, and drain on paper towels.

  4. Knead the 500 g ground meat with the grated onion, salt and black pepper, plus the seven spices if using, and shape into small walnut-sized balls.

  5. Fry the meatballs in a little oil over high heat for 4 minutes until browned outside only.

  6. Preheat the oven to 200°C and layer the potatoes, then the eggplant, then the meatballs in a tray.

  7. Cover the top with the onion, tomato and green pepper rings.

  8. Crush the 4 garlic cloves, dissolve the 2 tbsp tomato paste with the garlic in the 2 cups water with salt, and pour it over the tray.

  9. Cover the tray with foil and bake for 30 minutes, then uncover for 10 minutes until the sauce thickens and the tomatoes on top brown.

  10. Sprinkle with chopped parsley if using and serve hot with white rice.

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